Anon tries to mind his own business at the gym
Anon tries to mind his own business at the gym
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Always get a spotter folks!
28 0 ReplyOr for the introverts - settle for more, lighter reps rather than pushing your upper limit when alone
30 0 ReplyOr, if you must, set up safeties!
17 0 ReplyI’ve always wondered why safeties aren’t just the default option.
11 0 ReplyOr bench without the collars (not ideal but allows you to bench full rom to failure)
2 0 Reply
What If I just wanna die though?
10 0 ReplyThere are less expensive ways to do that...
6 0 ReplyAnd more pleasant ones, if that’s your thing.
1 0 Reply
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