What is something small you can do almost (if not everyday) to improve on yourself?
What is something small you can do almost (if not everyday) to improve on yourself?
It could be physically, mentally or in some cases spiritually
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Read for 30 minutes before sleep. Not just articles, but a real, paper-bound book. Helps with sleep, learning, and reading comprehension in the future.
This combined with the other guy's "get a proper night's rest" is a tough one. I always try to read for a half hour, but end up getting absorbed and reading for 1 1/2 to 2 hours. I think I need to start reading drier books.
Or start reading earlier..
And write down every word you don't know.
I have an anki card deck of all those words and I've greatly expanded my vocab doing that for 1 minute every morning while I have coffee.