Intermittent fasting is as effective as counting calories, new study finds

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LoseIt: Lose the Fat @discuss.tchncs.de funchords @lemmy.sdf.org 1 yr. ago

Intermittent fasting is as effective as counting calories, new study finds - NPR

www.npr.org /sections/health-shots/2023/06/26/1184390543/intermittent-fasting-effective-weight-loss