I have been an Android user for 13 years now. After using almost every Google service possible I am going down the privacy rabbit hole lately. Gmail -> Proton Mail, Chrome -> Firefox, Keep -> Notesnook, Google Search -> Kagi, ...
I am currently using a Galaxy S23 with as few Google apps as possible (and focussing mainly on open-source apps). I am familiar with rooting (I was a CyanogenMod user back in the days), but today I want to use the phone without tinkering and problem solving. I also like to use a smartwatch and banking apps, so GrapheneOS is a no-go unfortunately.
So it is "Stock" Android (or Samsung's Android ) vs. iOS for me. Is it better (in terms of privacy) to use an iPhone or stick with an Android phone with an system wide ad-/tracking Blocker (I use Adguard)? It seems there are more privacy-friendly/open-source apps on Android.
Stick with Android, you have much more control over the phone even when running stock compared to iOS Besides using Adguard you can also disable the apps you don't want (some of which are used purely for tracking) using universal Android debloater and also turn of all kinds of tracking in the system