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So what would be the serving size of a baked potato? Because a single potato can make more than 6 fries and usually when you have a baked potato, it's the whole potato.
Baked potatoes aren’t cooked in grease which adds a bit of calories
Right, you have to add the butter, cheese, and sour cream afterwards
Or have it plain. Really no wrong way to eat a baked potato. Put whatever you want on it
Plain is the wrong way.
There is no wrong. Only what you like
Maybe a baked potato is a special case because you arent using oil to cook it?
Yeah. I wonder how that affects it. I have been airfrying potatoes when I want fries this last year, feel bad because they are a lot of carbs, but at least there is like a teaspoon of olive oil split between them. Gotta be a little healthier than directly dropping them in a frier basket.