Studies suggest that relying on will power is hopeless to eliminate bad habits
Studies suggest that relying on will power is hopeless to eliminate bad habits
www.newyorker.com Can Brain Science Help Us Break Bad Habits?
Studies suggest that relying on will power is hopeless. Instead, we must find strategies that don’t require us to be strong.
There is a discussion on Hacker News, but feel free to comment here as well.
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