Binding & dysphoria
Binding & dysphoria
Does anyone else feel like binding just makes you more dysphoric? Binding makes me more conscious of my chest, which generates more of the bad thoughts... am I approaching binding wrong?
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I find binding pretty uncomfortable, and I don't like the way it looks on me. Have you tried taping? Some say it feels better.
I've thought about it. I have concerns about the safety aspect of it though, especially since my lungs aren't great in general.