What is a good, healthy, unhurtful, socially positive way to express anger?
What is a good, healthy, unhurtful, socially positive way to express anger?
Racism, sexism and all the various other "hate these people" isms and phobias are arguably methods for expressing and rationalizing anger. And they're bad. But what's a good way?
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I’m convinced that there is around 50% of the general adult population that has zero emotional intelligence and lives in a state of emotional ping pong. Just raw emotional energy that is entirely at the whim of whatever happens to be in their line of sight.
Agreed. Like a scrap of paper, slave to every breeze.
Are you saying that sometimes you feel like a plastic bag?
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