I got a message on my computer, Win10, saying my computer wasn't capable of being upgraded to Win11, but it would be protected by updates until October? 2025. Nice of them to give me a reminder to switch to Linux.
You're putting a lot of faith in whoever packages the 'distro'.
Obviously you have the same problem with trusting FOSS software distributions, but it's mitigated by things like Linus' Law and reproducible builds.
That being said, I personally use tiny11 VMs for certain non-critical things at home and work. I'd never use it for anything security related, or as my main OS, as there is a non-negligible chance that it's compromised (and there's basically no way of knowing).