what's your favorite hydration drink? bonus points if it's a drink mix
what's your favorite hydration drink? bonus points if it's a drink mix
SSRIs got me drinking Gatorade and Powerade all day. I don't like low sugar stuff, like Gatorlyte or Prime.
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Straight chilled water.
If I need extra hydration aka eletrolytes, I either put pure electrolytes in it or a flavored powder like Liquid IV.
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