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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)SO
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1 wk. ago

  • Thanks for your empathy and understanding.

    I try to talk about this in therapy but I still seem stuck. I wake up in the middle of the night angry, sad, and crying.

    Even trying to set boundaries and communicate them to him leads me to rage and sadness. For years I didn't recognize that when I've spent any time with him it usually takes several days to come back to being fully regulated. I could probably recover faster now that I've been to therapy, but I'm frozen in fear that he'll try to use his wealth to try to control me and the decisions I make for my family.

  • asklemmy Ask Lemmy @lemmy.world

    Is the 'stuck' economy a global phenomenon? Americans share frustrations about not being able to get ahead despite education - is this a universal experience?

    asklemmy Ask Lemmy @lemmy.world

    How can I let go of the anger and sadness towards my father?