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  • Possiblity #1: Something that worked through my insurance is Brightside, a service that is similar to Better Help but more guided by HIPPA and they take insurance. I had a crisis and was connected to a psychiatrist and therapist which worked super well for me to have it scheduled easily with my ADHD.

    Possibility #2: Psychology Today's therapist search also had a filter for things like insurance accepted, location, online only sessions, and religious belief and LGBT friendliness. It has also worked well for me to find therapists in the past.

    I hope you find a way to talk to a therapist soon! It has helped me tremendously.

  • Might need some cigs too...
  • Thanks so much for this post! ❤️

    I actually did get good at it and even experienced the same via masking. Unfortunately, masking and perfectionism are not sustainable over a whole career and what sucks is that the teaching field tries to (in my experience) keep people within the education discipline via guilt and a lack of training outside of the classroom.

    Anyway, I don't totally regret my career but it's time to move on. Thanks for the good wishes and response, friend.

  • InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)JD
    jdf038 @mander.xyz
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