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How do you deal with shin splints when running?
  • Back when I did cross-country and track, we did shin splint prevention drills each day that basically involved walking about 20m first on our toes, then 20m on our heels, then repeating both of those steps with our toes pointing in and again with our toes pointing out.

  • What instances do you block and/or contain the most trolls?
  • I usually only block communities, like NoStupidQuestions. There are actually quite a few stupid questions that can be asked, it turns out.

    The only other instances I've blocked are HilariousChaos for all the spammy/unfunny communities they make and most of the foreign language instances.

  • InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)RE
    regrub @lemmy.world
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    Comments 55