zippo @ zippo @lemm.ee Posts 1Comments 3Joined 4 wk. ago
check out Hybrid Calisthenics, there are videos on most social media platforms i think & Hampton, the creator has a really kind and patient vibe. like i remember when i couldn't do a full pushup for example, there was a hybrid calisthenics video that gave ways to build up to one, helped a lot when i first started off from a totally sedentary lifestyle
Tysm! The roll with the punches philosophy seems like the best way to put it. I will probably be mad at myself too if I don't take the shot now. I appreciate your insight, friend
Holy crap dude! Thanks for the resources & some much needed optimism. It helps also to see someone else who blew 4 yrs find success coming back. I really appreciate the motivation, I think being surrounded by defeatism has been getting to me but even when things get worse I think I will at least be happy I took the steps towards fullfilment in my life. Tysm for your response