I think that tolerance breaks for masturbating are a good thing. It's a shame that NoFap and Semen Retention are things, because it's at a basic level good advice that they turned up to 11 and made a weirdo quasi religion.
Also NSFW
If you don't masturbate for a few weeks you can unlock feats like handsfree ejaculating while being pegged or cumming in a chastity cage.
they never really approached it from a tolerance break perspective though. A T break is something you do if you like something, think it's good, and want to experience it anew, not something you do because the thing is the Devil and Must Be Avoided At All Costs