Tech, specifically AI automation. My LPT is that most services are just using GPT4 in some capacity. Automated workflows are not plug and play, credentials expire, variables change, limits are exceeded, etc. Rather than pay a random company to build and maintain something for you, you can save a shit ton by just hiring someone in-house who knows Zapier or Make and having them build the workflow you need.
So I typed out a long reply with helpful tips and everything but Lemmy broke and I couldn't send that, and I really can't be arsed again, this is already too much effort.
Massage/Wellness: your posture sucks and your back hurts all the time because you have a flabby gut and no ass. Get to exercising.