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Steel cut oats boiled with fruit, sweetened with maple syrup, and served with some type of dairy. I always use cinnamon, cloves, nutmeg, and ground ginger!
Fruit is either:
- Cut apples
- Frozen blueberries or strawberries
Dairy is either:
- A drizzle of milk
- A couple tablespoons of plain greek yogurt
You got your diet game on point, well done
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