Ultra processed foods unhealthy even if plant-based
Ultra processed foods unhealthy even if plant-based
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
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What exactly does "ultra processed" mean?
19 1 ReplyGood luck with that definition, lol.
5 0 ReplyGarbage junk food. Oreos, twinkies, pringles, all of that kind of garbage.
3 10 ReplyGarbage junk food
is subjective.
Oreos, twinkies, pringles, all of that kind of garbage
are examples.
What is the definition of "ultra processed foods"?
15 2 ReplyMy mistake, I thought you were actually interested
2 8 ReplyI am. I want to know what it is. How may I determine what is and isn't ultra processed foods, without asking crispy_kilt every time?
7 1 ReplyBasically stuff that gets processed beyond adding simple ingredients like sugar, oil and salt.
https://www.heartandstroke.ca/articles/what-is-ultra-processed-food
2 1 Reply