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Sorry for the trauma dumping yesterday. I feel a bit less shit(mentally) today I think.
Physically I feel like complete shit lmao. Might be coming down with something. We'll see.
You need to let it out sometimes. It’s better than bottling it all in.
It can really help knowing you were able to speak and talk about it even if nothing changes.
The sun is beautiful outside. Maybe take 5 mins to go outside and soak it up a little.
Hope you’re feeling better soon.
It’s totally fine. It’s understandable to want to keep everything under wraps but sometimes you just need to yell about it
Have you never read any of my comments? That was nothing. Insert "that's not a trauma dump, THIS is a trauma dump" meme here
Jokes aside, don't feel embarrassed or apologetic for the trauma dumping. Gotta get it out somehow. Sometimes random internet people are the best option. I'm glad you're feeling a bit better, and hopefully after a nap you start to recover