Acknowledging Your Grief & Giving Permission To Grieve
Naming your emotions is the first step towards healing. Whether it’s sadness, anger, or numbness, acknowledging what you feel can bring clarity and relief.
How are you feeling today? 💭
I didn't have a sudden unexplained death but
💚🧡❤️
I could literally always use a hug though, I like hugs a lot
Sorry, missed the notification on this, but here's a virtual hug for you: 🫂
Hopefully you got some in-person hugs as well
Lol, you're all good!
And thank you ☺️ tomorrow I go to my weekly social thing where I give basically everyone I see a hug, so there will be no shortage of hugs
I hope you have a lovely day my friend ❤️
💛❤️🧡💙💚 Numb probably is a good summary