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If I have back pain and lay face down my cat will come knead and then lay right where I feel bad.
I know this is because it's inflamed and warmer than other spots in the house, but I believe it's because he loves me and wants me to get better.
Sometimes two things can both be true
Sciatica is the worst, I'm having a terrible flare up right now, and I'm on vacation.
RIP.
Those flares are such shit. Just walking normal then oh I'm on the ground doing stretches
Discuss weightlifting with your doctor. Fixed my lower back pain quickly and permanently.