For a savory breakfast, my go-to is tofu scramble. I keep my spices premixed in a mason jar so it's really easy. Oil in a pan, crumble up the tofu, add spices and a can of black beans. If I'm feeling fancy or have veggies I want to use up, I'll fry those up a bit before adding the tofu.
For dessert-breakfast, (vegan) waffles with maple syrup and fresh strawberries is my Saturday morning staple.
If anyone's curious, here's the spice mix I use for my tofu scramble (quantities listed are good for around 6-8 blocks of tofu):
4 Tbsp nutritional yeast
2 tsp chili powder
2 tsp ground cumin
2 tsp black salt (also called kala namak)
1.5 tsp turmeric (for colour)
1/2 tsp garlic powder
I've tried both ways and didn't really note any differences. If anything, unpressed might've had a slightly better texture.
I find for crumbled or smaller pieces of tofu, pressing doesn't do much. It's really more for when you have bigger chunks and want to marinate it, in my experience.