[HN] Calorie restriction in humans builds strong muscle and stimulates healthy aging

www.nih.gov Calorie restriction in humans builds strong muscle and stimulates healthy aging genes

NIH study suggests a small reduction in daily calories is beneficial for wellness.

2 crossposts

Science @lemmy.ml §ɦṛɛɗɗịɛ ßịⱺ𝔩ⱺɠịᵴŧ @lemmy.ml 12 mo. ago

Calorie Restriction in Humans Builds Strong Muscle and Stimulates Healthy Aging Genes

www.nih.gov /news-events/news-releases/calorie-restriction-humans-builds-strong-muscle-stimulates-healthy-aging-genes

Get Fit @lemmy.world ooli @lemmy.world 12 mo. ago

Calorie restriction in humans builds strong muscle and stimulates healthy aging genes

www.nih.gov /news-events/news-releases/calorie-restriction-humans-builds-strong-muscle-stimulates-healthy-aging-genes