One of my grandfather's started smoking when he was 11 years old. But then after he got married to his wife he got a call from his wife's doctor while he was at home and was told his wife had asthma.
He quit smoking half way through a cigarette and never touched any tobacco products again.
Just felt like sharing that for inspiration in case anyone might have a problem with their efforts to quit smoking.
Find the Lemmy user "mizu". They've been posting things about needing to hold in their poo for several days and it's become a huge meme on Lemmy. Still not sure they are serious or if it's performance art