Sits at the computer, opens mail app… Anyways, let’s first check Lemmy. Oh! A post that describes exactly what I’m doing! I’ll just reply to it first then I’ll do the email.
I used to do IT Support in a 24h call centre and I did the night shift regularly.
I would get more work done than any other four employees in a shift by listening to 160bpm techno and smashing energy drinks all night.
Those seemingly endless hours of absolute hyperfocus and flow are something I miss.
I also hated the job but I fucking love problem solving and still miss it, despite not missing the pay rate!
I feel this. I used to have a job that involved popping difficult problems off the ‘hard problem’ queue, solving them and moving on. No one bothered me, I knew the set up and all was good. But it didn’t pay well, and now I manage people who get to have all the fun while I chase 30 minutes of focus in an 8 hour day.
y'all really do be brute forcing life aren't'cha
Better to brute force it than to be stuck trying to figure out the 'smart way'
Without medication is there another way? I feel like my whole life up until now has been the brute force method.
Is that not standard?
It is for me
I used to manage a rock club, and practically lived on energy drinks and takeaways. It's only the last few years that I've found out that I've almost certainly got ADHD, and every now and then a meme like this will pop up and give me an 'Oh yeah!' moment 😁
At one point I was working a five hour shift in the afternoon, fetching and carrying crates and beer barrels, going home for a few hours, then going back for another six to eight hours depending on the night. That was at least three days a week with a nine hour Saturday night shift on top. My dumb ass thought it was normal 🙈
This is no exaggeration. I use caffeine medicinally too. And very selectively. Like once every few months for only urgent situations. Caffeine has a powerful therapeutic effect on me but unfortunately builds up tolerance quickly and becomes useless and addictive so I use it selectively and rarely but grateful it's an option once in a while.
I do the same. Except it’s Nordic deth metal; somehow it hacks my brain into finishing the report, or code, or email that I didn’t really want to write.
I save the techno for my happy-place deep-coding zone.
Don't forget the alcohol to lower the stress barrier, when the message is super important.:-D
Nah, sleep deprivation is the way to go
por queue no los dos? :-P
Do other au/dhd also hate emails? I fucking hate emails but I felt like it was just me.
Better than phone calls, ha ha
Amen.
I don't "like" emails, but at least I have time to really think about how I'm phrasing things, and will have a written record record I can refer to later when my brain purges all the important work stuff to make room for things that are more interesting.
I hate emails too. The life hack is to go for a walk, have your brain subconsciously mull over what it wants to say, and then have your phone on the ready when the words come to you. I have several half-writtwn emails and posts sitting on my phone from when I've been on a walk.
The soundtrack of the first Unreal Tournament game by Michiel van den Bos and Alexander Brandon get my super focused. Especially Forgone Destruction I can get a flow lasting hours with that.
I really need to find the Quake 3 Rocket Arena (a mod) soundtrack.
That playlist was my getting shit done tunes.
It's got to be above 120 BPM for me. I suggest UK Grime when you have gotten bored of EDM/Techno. Grime standard is 140 BPM. And British rappers are almost adorable in their lyrics compared to American rap.
I might be dating myself with this, but the best hyperfocus music for me is the song GAK Bitch - By the shizit. Also audio jihad, 32-bit whore, and some others. But mainly gak bitch!
caffeine makes me sleepy
Nightcore for me, regular high bpm stuff wasn't working for me.
Yes they are.
Oooof. This one hit REALLY close to home.
For me it's got to be Colin stetson, Steve Reich or music for plants
Wait.... Caffeine drinks, like coffee an energy drinks, have always made me sleepy and I've always had that attributed to my ADHD. Is that a possibility or have I been mislead?
This works for bpd / bipolar (not sure which yet) manic episodes too.
New Lemmy Post: Our brains are a mess (https://lemmy.dbzer0.com/post/11071325)
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