A wise man once told me, "Bulk until you hate your body, cut until you hate your life."
A wise man once told me, "Bulk until you hate your body, cut until you hate your life."
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And then there is a golden middle, where you hate your body and your life at the same time.
This golden middle range increases as we age. This is why old people sometimes are called “of golden age”.
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Before your first ever bulk/cut cycle: I'm gonna get jacked then shredded!
After your first ever bulk/cut cycle: I'm either fat or tiny
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I don't lift for looks or strength. I workout for fitness and longevity.
looks at cholesterol, blood pressure and resting heart rate ... shit ...
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