I come from loamy soil, personally
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Given the chemical composition of dirt, we sorta are both, if you ignore the fact that “dirt” typically refers to fertile soil that only exists because of all the living things constantly dying and decomposing.
Technically we are all star dust. We are made from the fusion of atoms when supernovas exploded.
Humans are hydrogen atoms that sat around long enough to start thinking about themselves.
All other takes should be called reductioner because this is the reductionist
Neutrons never get any credit.
We're carbs, not just hydrogen atoms. I'm gonna go and eat some bread (the body of Christ)!
We are nuclear waste.