Do you all have any tips on activities to do yourself, instead of consuming content all the time?
I'm pretty sick of my content addiction, like watching youtube or netflix all the time. I would rather be spending my time otherwise so figured fun things are the best to start. Do you have tips for fun things to do? Or how I could search for them?
Brazilian Jiu-jitsu. Will keep you fit, you won't be able to think about your life problems for 1-hour ... guaranteed, you'll make new friends, you will build mental resilience and you'll learn self-defence. So many benefits as long as you train for the long-term and avoid injury.