lmao no. It's not too bad, maybe like bullant bite at worst? It tends to just get worse when the knee is bent or loaded, so when I try and sleep I bend my leg and wake myself up.
Doctors don't give out pain relief these days anyway. Getting some imaging done next week to figure it out, just an especially bad spell after all the physio prodding to try narrow down why it's not getting better.
Don't run on sore knees :P it doesn't make anything heal faster.
The basic formula is that it has an exciting first episode, 6 very slow and boring episodes with tons of filler and non-canon side characters, then one big episode at the end of the season that makes you think the next season will be when the show really starts. And then you get to the next season and it's the same formula as the previous one lol