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I could never remember if I took my pills, so I bought one of those weekly pill organizers. I used it for a few weeks...But now I don't feel like filling it up each week, so I just take them in the morning when I go to the bathroom... Then later on in the afternoon I wonder if I have taken my pills because I was on autopilot in the morning.
When I go to bed I put my pill bottle in one place. When I take the pill in the morning, I put it in a different place. I've considered buying one of those timer bottle caps. They fit generic pill bottles and have timer built into the top. You can look at the timer and see how long it's been since you opened the bottle last.
Hmm that's interesting.
I would go nuts or od if not for the pill organizer. Refilling sucks. But I sigh loudly every Sunday and manage to do it lol
I am currently sitting on the edge of my bed, scrolling, and most definitely not starting the ritual of opening a half dozen pill bottles, divvying them up for the week, and then opening one more bottle and going through the hassle of cutting some in half to get the right/current dose.
One of these hours that will change. Probably when the bladder starts screaming.
Don't bother filling it. Close it at the end, and pop open the lid for each day. I keep my pills in the bottle.
Yes but how do you remember to do that every day?
How do you not forget that you even have the organiser?
Mate I've forgotten the concept of eating food, I've misplaced my phone that I was holding 30 seconds ago, I've not been able to recall every card in any of my magic the gathering decks from memory ever since I started playing about 10 years ago.
I've forgotten what I was talking about mid sentence because I had to get a sip of water. You can forget about anything with ADHD, just different people remember things differently. I can recall my partner's favorite colors and hobbies, I can barely recall my own favorite media I saw.
Felt this in my soul.
I think you missed the "not" in my comment
I think that was my ADHD latching onto my joke lol
Having to look in the fridge when searching for my phone is one of the things that is never not funny to my friends
Something that worked for me was to fill it when I think about it rather than at the end of the week when it’s empty, now I never seem to forget it outside of some bad weeks.
I don't! I also have a task reminder, and I sometimes still forget. I finally got every day one week in December. Then, 5 weeks later, I missed every day. It sucks!
I keep a bottle of Irn Bru or something else too revolting to forget washing the pills down with next to the pills.
What about those fidget popping things? Label each with a day press in the day when you take a pill. Then just flip it over when the week starts over.
... But now I have to remember to close them all at the end of the week 😰
What about those fidget popping things? Label each with a day press in the day when you take a pill. Then just flip it over when the week starts over.
Must ... Pop ... All of them
Not really! because even if you're on autopilot the next morning you'll go into the bathroom and you'll see all of the lids open, there's no reason that you would have left those Lids open if you took your medication prior which means you haven't taken your medication yet
So you just close the lids and only open that day then you take your med
On Sundays, I close them all. I also have a calendar task and still forget, it's just better than without one or the other.
I bought a replacement pill bottle with a digital timer in the lid that resets when you open it so you can always see how long it's been since you last took it- it's been a huge help and managing my medication. It's called the BudCapTimer or TimerCap. Here's a link - https://a.co/d/iZJilMh
I had 3 or 4 of those organizers. I'd fill them all up at once and then only had to remember to do it, while medicated, once a month or so.
That's what my mom does for my dad since he takes like 10 pills a day.
Maybe get a 1 month organizer or a few more weekly ones so you only have to refill once a month. There are also timer lock box or pill cap gadgets.
I attempted to get a month one before, the problem is that they're huge and take up a lot of counter space.