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Love my current routine and it's doing wonders for my health, both phisically and mentally (or at least I believe it is, it might be a placebo):
- waking up every day at the same time
- bathroom (toilet, teeth, washing face)
- glass of water with a multivitamin and omega-3 (I'm vegan and this is so much easier than finding food that has all that)
- playing with the cat (I have no coice in this, she says it must be so, it is, therefore, so)
- ~15min of yoga
- ~10min of meditation
And then it's coffee and work time. I've been on this routine for about 2 years now and I feel amazing since starting with it.
18 1 ReplySo... What you're saying is, I need a cat.
8 0 ReplyI certainly hope that's a rhetorical question.
Best regards, The cat.
4 0 Reply
This sounds great! And yes; obviously we must bend the knee to all Cats, they are our overlords afterall! :D
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