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How do you connect with people and make friends without social media?

I'm struggling to figure out how to make friends without having Instagram or any other social media. I have discord but don't use it much. I see all my acquaintances in discord channels and sharing Instagram posts and stuff. It's already hard for me to make friends, but I feel like not having any of the traditional social media means I'm not included in any of that stuff.

Do you just accept that Instagram and shit are the way people interact and use it?


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