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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)NU
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  • The banning of cigarettes in bars and restaurants made a huge difference. It used to be when you'd get into the shower the morning after going out, you'd reek of cigarettes. It was mind-blowing when that went away.

  • We know very little about the gut microbiome, so with very few exceptions, probiotic supplements are more or less useless and potentially unhelpful. Your best bet is to consume lots of fiber from varying sources, and eat fermented foods daily with live cultures (e.g, yogurt, sauerkraut, natto, etc.) There is a great blog, Eat Shit and Prosper, written by a microbiome scientist that is interesting and entertaining.