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how did you lose weight as an adult?

i wouldn't say i'm overweight, and i know that the BMI index is not necessarily reliable, but i do feel like over the years i've kinda lost the figure i used to have. i mostly stay at home and code now, whereas a couple years back i used to play a competitive sport on a daily basis.

how do you guys lose weight, or stay fit, as adults? i've tried the gym, i just don't really like it there. i feel insecure, and i don't really utilize many of the machines they have there since i don't want to bulk or gain muscle. for christmas, i got a yoga mat and some dumbells. do lemmers have resources for creating a low-maintenance workout plan?

there's also the whole diet thing. how do you count calories, eat well balanced meals, etc? i already struggle with meal prepping, and feel like having to account for calorie intake would make this even harder. or would that make it easier since i would get good at making the same things? idk, it's stressful but i'm hoping to take better care of myself in 2022.

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some notes on my Void Linux installation

i actually documented something for once, so i could reference it myself later. asking for some feedback on this, but it is quite long so i get it if you don't read it all or care. figured some newbie might stumble upon this in the future and get something out of it.

  • First of all, make sure you have the Void installation guide open. Most of this is just hand holding you through their instructions. For what it's worth, I think it's valuable to have another newb explain how they went about getting things done.
  1. Install latest ISO
  • Download the base image, which should look something like: void-live-x86_64-20210218.iso
  • If you're doing this properly, ensure that the sha256sum.txt and sha256sum.sig files are authentic. The Void docs hold your hand for this step.
  1. Do the Disk Mounting Thingy
  • I use balena but you can use any other similar tool.
  1. Boot machine and change Boot Device List ranking to USB first
  • Shut computer off -> press Enter (that's the key I spam for my ThinkPad, it might be different for your machine) -> move USB HDD up to #1
  1. Plug USB in and Boot up
  2. Select Enter on the first option: Void Linux (no RAM)
  • Or choose the RAM option if you want superspeed. It's not really necessary and I get paranoid when doing things non-default.
  1. Configure the WIFI with wpa_supplicant
  • Create symbolic links and start the services bash sudo ln -s /etc/sv/dhcpcd /var/service bash sudo ln -s /etc/sv/wpa_supplicant /var/service bash sudo sv up dhcpcd bash sudo sv up wpa_supplicant bash ip link show

  • Configure your network now that we know the interface (for me, that's wlp58s0) bash wpa_cli -i {wifi interface}

  • Within the wpa_cli interface, set up the network bash scan scan_results add_network set_network 0 ssid "MYNETWORK" set_network 0 psk "secret" enable_network 0 0K

  • Test your wifi ping google.com

  • Save your configuration bash wpa_supplicant -B -i wlp58s0 -c /etc/wpa_supplicant/wpa_supplicant.conf

  1. Enter the Void Installer
  • Do the thing (going to expand on this later, I actually feel like I should study this step and understand what it is I'm doing before I tell anyone to copy me).
  • For now, this video helped a ton. void-installer
  1. Update the package manager bash sudo xbps-install -u xbps
  2. Update the uhh rest of the stuff bash sudo xbps-install -Su
  3. Restart the services: bash xcheckrestart
  • On error, install the following dependency: xtools bash sudo xbps-install xtools
  1. Reboot to get latest kernel version after update bash sudo shutdown -r now
  2. Install packages:
  • After install, I got started with: xorg, pulseaudio, i3-gaps, dmenu, alacritty, firefox, nnn, sxiv, Zathura, htop, node, rust, and ofc nvim. This will keep me going for a while. bash sudo xbps-install -Su xorg pulseaudio i3-gaps dmenu alacritty firefox nnn sxiv zathura htop nodejs rustup
  1. On error, install the following dependencies: bash sudo xbps-install base-devel libX11-devel libXft-devel libXinerama-devel freetype-devel fontconfig-devel
  2. Edit .xinitrc (in your home directory) to run i3-gaps on load exec i3
  3. Update packages, just in case and reboot
  • Honestly, I just do this out of paranoia and habit. Every time I open a terminal session I just update everything. bash sudo xbps-install -Syu bash reboot
  • Some issues I faced dealt with audio, which I found was quite common. Ensure you have pulseaudio installed, and if that doesnt work, apparently alsamixer also works pretty well. Just make sure to change your i3 config (/.config/i3/config) to bind the alsamixer settings and not the default pulseaudio bindings.
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Mastodon Lawyers Tell Trump Social Network to Make Source Code Public
  • a little update on the situation, looks like Truth Social has 30 days to comply or their license is being permanently revoked.

  • Mastodon Lawyers Tell Trump Social Network to Make Source Code Public
    www.vice.com Mastodon Lawyers Tell Trump Social Network to Make Source Code Public

    Mastodon said it sent a formal letter to 'Truth Social' after media reports found the site was using Mastodon's codebase while not respecting a part of its software license.

    Mastodon Lawyers Tell Trump Social Network to Make Source Code Public
    11
    Hey Lemmy, do you think COVID is/has caused a brain drain and if so from what countries to where?
  • i think iceland has also created a new visa for these reasons, but focused on families whose income makers are remote workers.

  • Hey Lemmy, do you think COVID is/has caused a brain drain and if so from what countries to where?
  • not sure if it's tangential, but the pandemic has also obviously impacted remote work, with more companies adopting policies that make remote work possible in the long-term. i've seen several countries starting to take advantage of this and create new visa's for remote workers who want to adopt a "digital native" lifestyle. i.e. costa rica and georgia have created new remote worker visa's to help stimulate their economy.

  • Unixporn @lemmy.ml flbn @lemmy.ml
    deskto.ps - share annotated screenshots of your desktop

    saw this on lobste.rs earlier today, looks super useful for sharing rices.

    0
    how did you guys land your first job?

    sigh

    i'm graduating next may and feeling extremely anxious about the whole job thing. i don't think i'm necessarily awful at interviews, but i'm fucking terrified of them. i've gone through several different rounds for internships and i'm just a sweaty, nervous mess no matter how much prep i do. i hate the fact that every round i meet with someone new and i have to re-pitch myself to them. i wish i could just sit down with an engineer and walk through a real-life problem with them. how did you guys go about getting your first industry-related job? am i just targeting the wrong companies?

    2
    [QUESTION] Static IP vs Dynamic DNS?

    I'm trying to self-host some stuff on my Raspberry Pi (i.e. web server, lightweight matrix server, etc) and every time I get around to try and set it up I forget that I have to do this lol

    Do you guys recommend going full send and contacting my ISP about a static IP or should I just pay for a Dynamic DNS service?

    5
    flbn flbn @lemmy.ml

    js, rust, couch surfing.

    Posts 6
    Comments 3