What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too?
What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too?
Thought about it, snce it's near New Year's.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
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Learning how to say no, how to do it politely and how to do it firmly. I'm better at the latter but being able to do either is a goddamn superpower, it's incredible how many Americans cannot regardless of their situation, title, age, wealth, etc.
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