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I think these phrases can also help if you are a person, like I am, who ruminates in unhelpful and damaging thought patterns.
Some of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.
28 0 ReplySome of us think and agonize too much in an unhealthy way and definitely need ways to shut it down.
just blame your parents like the rest of us.
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