There are different kinds of proteins build from different amino acids, 9 of 20 amino acids are essential, meaning our bodies can not produce them, so we need to eat them.
Meat contains all the amino acids we need in our bodies in the amount we need in our bodies. For vegetables that's not necessarily the case.
Because of that vegetable protein needs to be very varied and balanced to be a complete diet, and just lettuce and apples is not enough.
In a first world country we can get these vegetable proteins varied and year round with little to no problem, which makes vegan diet a sustainable and morally superior diet.
In the developing world people are generally happy about being able to have a complete diet, moral questions take a backseat to survival and health, so carnivorous or piscivorous diets are far more common.
Meat contains all the amino acids we need in our bodies in the amount we need in our bodies.
If i remember right, the numbers were aroind 90% for eggs, 40% for steak and 12% for grain. As much can be used directly, the rest needs to be disassembled into amino acids and rebuilt.
Pretty sure everyone else understood the meaning behind the sentence 'you can get protein from lettuce and apples'. You need a certain amount of daily protein intake for a healthy diet and the comment implied you can get those from lettuce and apples. It is technically kinda true if you take it literally, but eating 5kg of lettuce is not practical.
That was not the point and you know it. And of course you would have to add more vegetables to get a full set of all essential amino acids. But the statement "you can't get proteins from lettuce" remains wrong. You absolutely can.
Protein is protein and if this is where someone needs to get it, then this is what it will be
It is the point, if fish is what someone needs to obtain complete protein then thatâs what theyâll do. Lettuce is not a replacement for fish which is what was being implied.
I understand if you have difficulty following basic comment chains and comprehending comments, with your lack of a balanced diet.
For me it's roughly 6/9 of the times it's on the table but everyone's different and you really should consult your physician before your holey activities.
Bruh I lick buttholes all the time and I don't like the taste of fish. If her butthole is at all reminiscent of fish it's probably errant B.V, and don't get me wrong I've been in the trenches before but it's not supposed to smell like that.
The one that I tasted was the red piranha, the same as in the video. The taste is... okay, not delectable but not awful; it's simply a bit too strong. It goes great on soups/stews though.