How was your journey to picking up a good habit like reading from being an ADHD kid who scrolls all day?
How was your journey to picking up a good habit like reading from being an ADHD kid who scrolls all day?
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My journey started a year ago.
One day, fed up with who I am and the seemingly intractable mess I’d made of my life, I started repeating one mantra to myself. Apparently it was the perfect mantra for me:
“I can make my life a little better today”
It’s been like magic.
I love that. ♥️
Give it a shot, if you like.
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