Maybe the solution is to stay off Twitter, but it's very disturbing to see the normalization of slurs happening in real time on there. White people saying the n-word with approval, the return of saying "gay" as a pejorative, lots of casual racism against Indian men, using the r-slur to describe something seen as stupid. I don't know whether this is a larger cultural lurch to the right, or whether it's mostly attributed to Musk's elimination of quality control and monitors on the platform.
I won't defend it, but the r-word has never felt on the same level as actual slurs to me. It was just a factual description until society decided it non-PC in the 90s.