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Dear Lemmings, what is your personal approach to human diet?

I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

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  • I'm an outlier in most regards when it comes to diet and eating habits.

    I'm 6'3 and weigh about 170lbs. I don't exercise and I eat your typical garbage foods like frozen boxed meals and fast food.

    I honestly don't know how I'm not 300lbs because if I'm not at work I'm laying in bed doing absolutely nothing.

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