I disabled Atmos. Literally every song I tested sounded noticeably better in Stereo. Atmos makes sense for movies, but I’m convinced Atmos music is snake oil.
I use it on my Sonos atmos setup. It really is kinda hit or miss right now. I can see it working in classical music, there’s some excellent recording by the Berlin philharmonic in atmps which gives you the feeling of being in the concert hall.
Have you tried Gojira?
There’s also a whole playlist of Atmos Metal to try out.
You do need to raise the volume up a bit compared to no Atmost to match the perceived volume.
I also think that Atmos is a tool that will be great once artists design their songs for it. The first 5.1 surround movies were pretty bad. Sound engineers were either pushing it too much for the wow effect or it was barely perceptible because the soundtrack was not designed for it. Now sound is edited with the understanding it will be mixed in multi channels from the start.
Some albums work better in Atmosphere than others, some felt quite immersive while others were just weird.
I guess it will take time to figure out the best way to mix recordings for it. Stereo has been the dominant format in music for so long, unlike video (which has its own problems with surround sound now).
I might be a weirdo with faulty ears but spatialized audio makes huge difference to me on AirPods Pro 2. Hand-made Dolby Atmos mixes don't offer much over that though tbh.