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i am 16 years old, been training mostly with bodyweight (pullups, pushups etc) and i just use a bacpack filled with books for bicep curls. So what do you guys think? also sorry for bad camera quality..
Thanks, that form advice was really helpful
I rest for about 1-2 minutes, Maybe I need to rest more in between
I am kinda new to pull-ups and i am having a problem. So right now I can do 8 pull-ups in a row but if I try to do another set after some rest, I can only get 4 to 5 reps. Is there something I can change with my pull-up training?
Well, for twitter alternative there's Mastodon and for instagram there's pixelfed
Well, I am looking for a free Minetest server hosting service for me and my friends and i found this website. I just wanna know if this is safe or not. http://www.minetesthosting.com/
What a rotten way to die.
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