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I took four naps on my day off. I'm 32.
That may as well just mean you're overworked (or something else) though. I do stuff like this in my 20s
Could be a nutrient deficiency, too. I've gotten myself out of that exhausted state with b-complex and magnesium supplements. It's quick, too, if that's the real problem. I felt normal and alert again within 15 minutes of taking the supplements.
I hesitate to nap on a day off because if I’m not careful I’ll just wake up the next morning and my day off will be gone.
Typical home-office day. Minus the 2 seasons.
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