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  • https://en.wikipedia.org/wiki/Spice_trade

    The spice trade involved historical civilizations in Asia, Northeast Africa and Europe. Spices, such as cinnamon, cassia, cardamom, ginger, pepper, nutmeg, star anise, clove, and turmeric, were known and used in antiquity and traded in the Eastern World.[1]

  • Townsend has a great YouTube video about the spices that the more poor would eat.

    Nutmeg, cinnamon, peppercorns, and mace were expensive and so were desired/popular, but so are caviar, foie gras, and truffles today. But being popular doesn't make it what people really ate.

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