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Running @lemmy.world

whoisearth @lemmy.ca

1y ago

How many KM/Miles you run this week?

I'm up to 19km. Going to push it over 20km tomorrow morning I think.

26 comments

1.60934, same as everyone, always.
Sorry, I'll see myself out.

A bit over 23 miles this week. I try to average around 20 miles/week or around 1k/yr. I'm actually a little shy and will have to push my numbers up a bit to make it this year!
- Lofty goals I love it! I definitely could be running more so now that the weather has cooled I'm hoping to get more in a sweet spot.
  
  Ya,. running in the cool/cold is definitely easier on the body. But boy is it harder to get out of the house! :)

Only 16km. I'm out again tomorrow for slow & short plod. Small beginnings & whatnot.
- Small beginnings are still beginnings 😊
  I didn't start running until I was 45.

Actually just went for my first run in a few weeks after having COVID. Kept it short at 3k. A few coughs and I didn't feel like I was filling my lungs - will need to take it easy for a little bit I think.

I'll finish the week at 48km tomorrow. And I'm tapering!

16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.
Did set a 5k PR this morning though, 36' 55". Never actually raced one, so just times based off training results.

9 miles this week, in 2 runs. Feeling pretty okay.

23 km so far! But sunday is my long run day so I might be able to still hit that 40km week :D

I'm hitting around 30km this week. I just started building for my first ultra next summer.

30km apparently.

I usually do 25 a week

35 km this week, though I may run later today. I've had higher weeks lately but have a half marathon coming up so I'm in the taper phase

Forty some miles. With strides and some interval work. Felt good. Made me happy!

I'm currently at roughly 25 miles per week depending on my training program

A fortnight ago I was doing about 60-80km/wk, but then I pushed a bit too hard at the end of a long run and strained a toe. Should be back up to 60 in a couple of weeks again though!

21 miles this week. I had to cut my 10 mile run short yesterday because it was just too hot. It was 85°F when I left for my run in the early afternoon sun. Not a real smart move, but I thought it wouldn't be so bad based on the season.
Running a half in a few weeks and wishing I had run a bit more over the last month.

I aim for 50-60km a week depending on what I am training for

22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.
Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.

26 comments