What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too?
Thought about it, snce it's near New Year's.
In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.
And to add, if reading just doesn’t seem to work, be open towards audio books. They are every bit as good as the books (unabridged, anyway) but can be a better fit for some.
I have adhd and most of my reading has evolved to be listening. It works well so I can get some stimming while doing boring like dishes or whatever, and this way I actually finish books.
Don’t listen to anyone telling you it’s “not reading”. It is. Whatever works for you.
If you are not used to, at first it may be difficult to pay attention to the audio and understand it. Sometimes for me, the audio becomes background noise.
I listen to several podcasts, while it's not the same as an audiobook I started doing it to practice languages until I found some channels I like and it's now part of my daily activities
I wouldn't go that far - oftentimes people actually do like those books that get name dropped for clout.
I would say if you take a recommendation and aren't digging the book, drop it with absolutely no guilt. If something like (for example) Infinite Jest just feels like a slog with no payoff, and you just wanna kick back with something trashy, do it and fuck the haters.
But you may find you dig it - you won't know without giving it a shot.