If I wake up feeling well rested and ready to face the day then going to work is the last thing I want to do! I'm used to being tired and miserable at work, if I'm feeling good I want to take the day off to enjoy it lol
I've done that before. Woke up with an insane amount of motivation and felt like I could accomplish anything that day. Called out of work as I was driving there and wound up getting a lot of personal stuff done I had been putting off for months. It was glorious.
I am on Sun time, which sucks in the winter when I want to sleep until 9:30, and in the summer when I wake up naturally at 5:30 with the birds and can’t get back to sleep…
As a child I'd go to sleep very late, sometimes seeing sun coming up, and then I'd sleep till even 15:00. It was because I was avoiding my abusers. Now as an adult I go to sleep when I feel sleepy and I frequently wake up with the sun.
I will never forgive Sir Sanford Fleming for inventing time zones and putting the east coast at UTC -5:00 and making me stay up past midnight to watch sports
The flip side of this is waking up on your day off, and you mindlessly start going through the motions of getting ready for work. Then halfway through brushing your teeth it hits you.
I one time woke up at like 3am and mindlessly went through my whole morning routine (ate breakfast, showered, got dressed). Then I realized it was 3am and had like 5 hours before work... I think I just went back to bed
I have bipolar, one of the signs of a manic episode is a lack of needing sleep, often when I'm having such an episode I'll sleep like two hours a night and feel fully rested, so a sign of the episode beginning is me waking up very early and feeling full of energy
I've started using my favorite podcast as an alarm, along with a lamp plugged into a timer outlet. Works absolute wonders. Set both to turn on half an hour before I want to wake up, and it's just enough to wake me up without ruining my morning
Of course I still have an emergency GET THE FUCK UP YOU'RE GONNA BE LATE FOR WORK alarm, but it's rare that I actually need it
That and having a job I don't have to show up on the dot for..
I wish it did that for me when I had one of those jobs... That job is why I still need that "you're gonna be late" alarm. It's hard to kick the habit of staying in bed until I feel like going to work, because I don't feel like going to work
I love that I can't identify with this. My biological clock is phenomenal. I only use an alarm as a safety net when I have an early morning commitment, but I usually end up turning it off the next morning well before it would go off.
I used to work graveyards back when I was young. I hated sleeping through my alarm and waking up hours later only to suddenly have the panic shoot down my body after blissfully waking up.
If I set the alarm for 7 on a weekday, I'll snooze it 3 times. I don't set the alarm at all on weekends and usually wake up and hop right out of bed at 7.